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For runners who need hydration on demand without carrying a pack, the Quick Squeeze Lite is our pick for training runs and race day. The soft 18oz flask compresses easily mid-stride, so you drink without breaking form. At a minimal weight, it won't wear on your hand over long miles.
Nathan Quick Squeeze Lite 18oz Handheld Water Bottle
Sale price
$20.97
Regular price $29.95
- 18oz soft flask capacity — enough fluid for most training runs without added bulk
- Easy-squeeze design lets you drink on the move without slowing your stride
- Lightweight handheld form factor reduces arm fatigue over long efforts
- Fits most hand sizes comfortably; OSFM strap keeps the bottle secure without constant gripping
- Blue Me Away/Hibiscus colorway is easy to spot in your gear bag or on a crowded race course